Snoring is an unpleasant case for women and men, through which, as the research suggests, we lose about every night. 1 to 1.5 hours of sleep. It is pointed out that every tenth man is snoring, with the vast majority of men. Women start to snoring usually at a later age – after the menopause. Importantly, most of the snoring people do so in the so-called. Physiological manner and does not affect health. But it certainly doesn’t help people who sleep next to them. Sometimes snoring means more serious problems, such as Apnea. Your doctor will need to intervene.
- Causes of snoring
- But where does snoring take?
- The drug for snoring in the case of sleep apnea
- How to cure snoring effectively?
- Drugs for snoring without prescription
- How to cure snoring with home methods
Causes of snoring
The situation can be dangerous when dealing with an addictive snoring, which is additionally accompanied by sleep apnea, ie the lack of airflow through the larynx. This applies to a group of people who have a curvature of the nasal septo and significantly hinders daily functioning. Patients with overgrown tongue or other respiratory abnormalities, as well as people with obesity and hypertension, and people just after drinking alcohol, are also significantly more affected.
Research shows that the volume of snoring in adult people reaches a level of up to 90 decibels. This is a noise comparable to that of the lawn mower being turned on. Therefore, many people are looking for effective methods for snoring.
But where does snoring take?
As a result, a small gap is formed, giving the possibility of breathing freely at night. When, however, the airways are obstructive – then the air is much harder to get into the lungs. The concentration of carbon dioxide in the blood is increased, which automatically corresponds to the brain signal, informing about changes in the body. The brain activates additional respiratory muscles, including the chest muscles and the diaphragm. In the meantime, sleep apnea can take place, lasting up to 60 seconds.
Then there is a sudden inhale and snoring. Doctors indicate that such breaks in breathing are a natural phenomenon and occur in every human being, but the problem arises when there are more than 10 in an hour. Therefore, the breath, as the cause of snoring, requires diagnosis and observation (1).
The drug for snoring in the case of sleep apnea
In Poland at least one in 100 thousand. People should heal themselves due to night sleep. In practice, however, doctors ‘ cabinets visit a few. Many people do not realize the seriousness of the danger that the inhale carries. Therefore, their partners should pay particular attention to this, especially when the situation is repeated and may have negative repercussions for health.
If we snoriemy, and in addition, we struggle with sleep apnoea, then it is necessary to visit the sleeping lab. This will help to pinpoint the causes of snoring and pick a remedy for snoring. Sometimes it requires a long treatment, and sometimes enough pills for snoring, snoring spray, snoring drops, snoring patches and other snoring agents. There are many anti-snoring preparations available on the market and effectively restricting snorting at night.
In sleep clinics doctors connect night patients to special devices that record sleep and any disorder. This is done with the registration of Polysomnograms, i.e. ECG records (record of cardiac arrhythmia), EEG (evaluation of bioelectrical activity of the brain), EMG (Assessment of muscle tension) and EEA (recording of eye movements). They also study parameters such as hemoglobin oxygen saturation (pulse oximeter), chest and abdominal movements, air movement through the nose and mouth. The volume of snoring is also recorded and the sum of all these tests is given an opinion to receive a full picture of the test and the diagnosis of snoring. Treatment is based on the individual characteristics of each patient (2).
How to cure snoring effectively?
First of all, it is necessary to indicate the reasons for the effect of which snoring occurs. The reasons are determined by the doctor based on diagnosing the problem of snoring. The drugs that can be selected are tailored to individual characteristics. A good preparation for snoring can significantly improve the condition of the patient. Sometimes, however, there should be a stand-alone defect that requires surgical removal.
It is possible, already in outpatient conditions or under the so-called. Surgery of one day for the correction of the curvature of the nasal septum, the incision of the overgrown tonsils or, for example, Remove the polyps. Sometimes it is also necessary to reduce the palate and even the tongue.
In milder cases, it is enough to have a home-like snoring. A nasal spray on snoring, and sometimes a snoring treatment is necessary. Snoring while asleep is sometimes associated with sleep apnoea. That is why it is so important to indicate from what snoring is to be able to choose the best drug for snoring. The situation is different when the child is snoring, and otherwise in the situation of an adult. When it accompanies sleep apnea, different treatment methods are used depending on the severity. In this situation, your doctor will tell you what to do if you do not snoring and you have the right way of treatment.
In a situation where we suffer from sleep apnea and wonder how to get rid of snoring – it is necessary to have a proper method of treatment. Your doctor may decide, for example, To use electrodes that destroy the tissue, which is responsible for the formed scar that tighters the muscles. Masks are also used, assumed overnight, which include the mouth and nose. They are connected by means of a tube with a compressor that produces a continuous airflow under increased pressure. This results in a stiffening of the airways and does not cause them to narrow. The camera looks like a prosthesis that improves the airway, if we suffer from sleep apnea. The diagnosis of this type of problem also includes care for the correct weight.
Drugs for snoring without prescription
Products that can be purchased at the pharmacy include, for example, Drops against snoring, tablets, spray, etc. An effective drug for snoring in situations where the problem does not have a serious substrate, requiring medical intervention, eg. It is not necessary to test the sleep inhale can be purchased without a prescription. These are anti-snoring preparations and something to snoring in a pharmacy based on natural ingredients. Many pharmacists recommend nasal drops for snoring that contain essential oils from such plants as such. Peppermint, Eucalyptus and Macierzanka.
Apply them at bedtime, poting a few drops on the handkerchief, and then applying to the nose and deeply pulling several times. The pillow is also zakrapla.
For nasal snoring, pharmacists also recommend nasal pads. It’s a solution for people who want to know how to fight snoring. Aid through the use of inserts consists in facilitating the breathing, which is important in people with crewing compartments.
Every time we reach out in ways to snoring it is worth knowing what is the cause of snoring, to be able to choose the right preparations for snoring (we find the opinions of him, eg. Network). Once you have determined why you would be snorting you will be able to choose the product which is the drug for snoring (reviews on this subject are divided, because many people think that in the absence of medical problems, domestic ways are fully sufficient).
The Problem with snoring and the question of how to cure snores and what is good for snoring requires evaluation, and sometimes help the other person who hears as snoriemy at night. To know what to do to not snorting and how to prevent snoring, eg. We must first of all know the reasons for addictive snoring. The causes and treatment are assessed by a physician. He advizes how to stop snoring, what to avoid in the diet, how not to snorkle sleeping in the correct position and chooses an effective remedy for snorting. In more serious situations it explains how to treat sleep apnea and a symptom of snoring. Home treatment is not enough when it comes to snoring (but the treatment can significantly improve the patient’s situation).
How to cure snoring with home methods
Home-made methods are suitable for a situation where it is not possible to point to one obvious cause of snoring. Then you can try to get natural methods of snoring, eg. Home remedy against snoring. An effective way to snoring requires indication of what causes snoring. Sometimes it is an abnormal position to sleep. Then you should change it and sleep on your side or on your belly – it’s important not to get a sign. Night snoring can be
caused even… An improperly laid cushion. Then you should lay it down to snoring less donoed.
The causes of snoring during sleep can be varied, and sometimes also caused by dietary habits. Before, so we reach out to the products from the pharmacy, such as, for example. Snoring pills as well as snorting and sleep medication and other snoring agents, it is worth looking at what we eat.
Too high weight can also cause snoring. Sometimes, he is responsible for drinking alcohol at bedtime, which causes the throat muscles and tongue to slant, which disrupts the work of the respiratory center in the brain. In many cases it is harmful to use hypnitics and cigarette smoking, because saliva of the smoker is trapped in the trachea and larynx, which causes snoring.
Struggling with the ailment that is snoring at night, it is worth noting the frequency of the problem. It is important to know what sleep apnea is. Treatment of sleep apnea requires medical supervision. The treatment of sleep apnea is always performed under the guidance of a specialist and sometimes requires a long period of time.